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<rss xmlns:dc="http://purl.org/dc/elements/1.1/" version="2.0"><channel><atom:link rel="hub" href="http://tumblr.superfeedr.com/" xmlns:atom="http://www.w3.org/2005/Atom"/><description>Musings on effortless beauty, from an apprentice of the science of skin.</description><title>Aegmora</title><generator>Tumblr (3.0; @aegmora)</generator><link>http://www.aegmora.com/</link><item><title>The B Word</title><description>&lt;p&gt;    &lt;img src="http://media.tumblr.com/a9c6fb12304a3f6623739a4c8c3f0c9c/tumblr_inline_mii43f2kLP1qz4rgp.jpg"/&gt;&lt;/p&gt;

&lt;p class="MsoNormal"&gt;Botox. Long associated with aging housewives and frozen facial expressions (see above), this controversial little toxin is becoming a staple of the beauty regimen for many women.  Although maligned in the media, many women (including those you would not expect) are turning to these injections to treat those fine lines that belie years of worry and sun damage.  After seeing a Living Social deal for Botox injections, a fellow diva posed the question of using the magic injections in our youth, to prevent those signs of a life well lived.&lt;/p&gt;
&lt;p class="MsoNormal"&gt;Hmmm, prophylactic Botox. In theory, it makes perfect sense.  Prevent the skin from developing wrinkles in the first place by paralyzing the muscles that cause the strain. Although there is not much hard evidence to support this theory, I did find one case report of twins, where one was regularly injected for 13 years and the other was not. The pictures do show marked differences in the forehead wrinkles and crows feet, making the twins looks years apart.&lt;/p&gt;
&lt;p class="MsoNormal"&gt;For some, the safety of injecting a “poison” long-term into your face feels unsafe and suspect.  However, this FDA-approved drug has been used in the medical world for over 20 years and in very large doses to treat a myriad of diseases, including migraines, neuromuscular disorders, hyperhidrosis, and urinary retention, to name a few.  A large aggregate study looked at adverse effect of botulinum toxin use across many diseases and found that it was a very safe and well-tolerated drug. As published from the FDA, there have been no deaths from the cosmetic use of Botox from 1989 to 2003. &lt;/p&gt;
&lt;p class="MsoNormal"&gt;With all the facts in my pocket, I can’t say I have any moral or ethical objection to Botox in your youth. If you have the cash cash money to spend, go ahead and treat yourself, all the while making sure you are going to a reputable and well-trained dermatologist.  But all the neurotoxins in the galaxy can’t replace good ‘ol sun protection, hydration, and being smoke-free to staying forever young. &lt;/p&gt;</description><link>http://www.aegmora.com/post/43562502853</link><guid>http://www.aegmora.com/post/43562502853</guid><pubDate>Wed, 20 Feb 2013 08:01:42 -0500</pubDate><category>Botox Youth injections Diva Wrinkles Sun protection joan rivers</category></item><item><title>Be a Chai Momma, Don't be a Dry Momma. </title><description>&lt;p&gt;Check check check it out!! I got the chance to guest blog on the amazing ChaiMommas.com! &lt;a href="http://www.chaimommas.com/keep-your-post-partum-skin-glowing-and-cuddle-tastic-expert-advice/"&gt;Click here&amp;#8230; &lt;/a&gt;&lt;/p&gt;
&lt;p&gt;      &lt;img alt="image" src="http://media.tumblr.com/713ad2d85725b3d4fd61905e81d04c32/tumblr_inline_mh79xgp1hk1rnumbw.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;Image: &lt;em&gt;Mother Breast-feeding her Baby&lt;/em&gt;, by &lt;a href="http://www.getty.edu/art/gettyguide/artMakerDetails?maker=1453" target="_blank"&gt;Louis Fleckenstein&lt;/a&gt;, c. 1900.&lt;/p&gt;
&lt;p&gt;In chatting with my lovely friends over at &lt;a href="http://chaimommas.com"&gt;chaimommas.com&lt;/a&gt;, I found out that dry skin is quite the issue for breast-feeding mothers. I&amp;#8217;ve never heard of this phenomenon before but I have made it my mission to keep the skin of pregnant and post-pregnant ladies soft, glowing and cuddle-tastic. Of course, with the recent stresses on the body and constant milk production, it&amp;#8217;s very important for new moms to stay hydrated on the inside.  It&amp;#8217;s recommended you take in 3 liters or 13 cups of fluids daily.  That&amp;#8217;s a lot of trips to the bathroom, but it&amp;#8217;s worth it!&lt;/p&gt;
&lt;p&gt;Alright, let&amp;#8217;s get into staying moist from outside.  As I have said before, your skin is a barrier that keeps water in.  Stresses on the body and skin disorders like eczema can weaken that barrier, making it more prone to letting water out and becoming dry like a desert riverbed.  Add the winter dryness in the mix, and you have the perfect storm for rough skin.  So your job is to stay ahead of the game and moisturize, moisturize, moisturize, even before you start feeling dry.&lt;/p&gt;
&lt;p&gt;I can imagine it can get hard, when you don&amp;#8217;t even have time to shower every day with the new babe. So let&amp;#8217;s keep it simple. Slather on the &lt;a href="http://www.luvocracy.com/Aegmora/recommendations/cetaphil-moisturizing-cream--2"&gt;Cetaphil&lt;/a&gt;, an incredibly gentle and safe, yet effective moisturizer, all over mommy and baby, in the morning, night and after the shower when your skin is still a little wet.  For the mamas that want something a little more natural, &lt;a href="http://www.amazon.com/Foods-Sweet-Almond-Moisturizing-ounce/dp/B0019LVFSU"&gt;almond oil&lt;/a&gt; is a great moisturizer, as well.&lt;/p&gt;
&lt;p&gt;For eczema flares, it is safe to apply your prescribed topical steroids directly on the nipple. Nipple dermatitis is a big problem, especially during the first week of feeding, and usually improves with a better latch. Use warm water compresses for temporary relief. For more tips on skin conditions during breastfeeding, go &lt;a href="http://www.aad.org/media-resources/stats-and-facts/prevention-and-care/pregnancy-and-breastfeeding"&gt;here&lt;/a&gt;, or even better, pay a visit to your handy dandy dermatologist. &lt;/p&gt;
&lt;p&gt;Yes, we can&amp;#8230;  keep your post-pregnancy skin perfectly soft for a baby to nuzzle.&lt;/p&gt;</description><link>http://www.aegmora.com/post/42478310504</link><guid>http://www.aegmora.com/post/42478310504</guid><pubDate>Wed, 06 Feb 2013 22:16:44 -0500</pubDate><category>breastfeeding</category><category>xerosis</category><category>dry skin</category><category>chaimommas</category><category>almond oil</category><category>cetaphil</category><category>eczema</category><category>nipple dermatitis</category></item><item><title>It's OK to be a steamster. </title><description>&lt;p&gt;   &lt;img src="http://media.tumblr.com/tumblr_me665kv8611rnumbw.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;Recently, I was indulging in one of my favorite pastimes, sitting in the steam room in the Korean spa (not with these little munchkins, although it would have made the experience far cuter).  I love it for many reasons, including the post-steam clarity and glow of my skin and feeling like I&amp;#8217;m back in the womb.  However, I realized that I did not know the specific reasons on why steaming is a staple of the facials and touted as being beneficial for the skin. &lt;/p&gt;
&lt;p&gt;After a little digging, I found that the moisture in steam opens up your pores and softens up those pesky skin cells that accumulate and lead to acne. Once your pores are open, gentle exfoliation becomes more effective and it becomes easier to clear the junk sitting inside.  Additionally, any medication you apply after steaming is absorbed a little better. A study in the journal &lt;a href="http://www.ncbi.nlm.nih.gov/pubmed/18525205"&gt;Dermatology&lt;/a&gt; demonstrated that warm air from the sauna (and steam room) increases circulation to the skin, improves skin barrier function and in fact, lowers the amount of sebum of the skin, a big player in the development of unsightly zits.  However, if you have rosacea or fungal infections, the warmth and humidity can worsen those conditions. &lt;/p&gt;
&lt;p&gt;All in all, looks like steaming does more good than harm.  But don&amp;#8217;t get too carried away, there&amp;#8217;s no need to go out and buy a steaming machine.  The steam from your shower or a nice, relaxing moment in the steam room is sufficient enough to open those pores up to effectively cleanse, exfoliate and medicate. If any of y&amp;#8217;all are in LA or NYC, try &lt;a href="http://www.yelp.com/biz/wi-spa-los-angeles-2"&gt;Wi Spa&lt;/a&gt; or &lt;a href="http://www.yelp.com/biz/king-sauna-palisades-park#query:king%20spa"&gt;King Spa &lt;/a&gt;for a true K-spa experience.  Take a break from WERQ and pamper yoself!&lt;/p&gt;</description><link>http://www.aegmora.com/post/36880849935</link><guid>http://www.aegmora.com/post/36880849935</guid><pubDate>Fri, 30 Nov 2012 10:01:15 -0500</pubDate><category>Korean spa</category><category>jimjilbang</category><category>steam</category><category>steam benefits</category><category>barrier</category><category>acne</category></item><item><title>              
Friends! Introducing Luvocracy, a great new social network where you can...</title><description>&lt;p&gt;              &lt;img src="http://media.tumblr.com/tumblr_me624k8eGR1rnumbw.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;Friends! Introducing Luvocracy, a great new social network where you can recommend/get ideas/buy anything on the internet with one simple click from friends and people you trust. I already set up my account and all the products that I LUV are in one easy spot to see and get for yoself. Click &lt;a href="http://www.luvocracy.com/request_invite/Aegmora"&gt;here&lt;/a&gt; to get your invite and enjoy!&lt;/p&gt;</description><link>http://www.aegmora.com/post/36739168216</link><guid>http://www.aegmora.com/post/36739168216</guid><pubDate>Wed, 28 Nov 2012 10:00:36 -0500</pubDate><category>luvocracy</category><category>products</category><category>aegmora</category></item><item><title>     
Before you treat yoself… pop onto Beautypedia, the comprehensive, no B.S. Wikipedia meets...</title><description>&lt;p&gt;     &lt;img src="http://media.tumblr.com/tumblr_mc0mz7R2of1rnumbw.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Before&lt;/em&gt; you treat yoself… pop onto &lt;a href="http://www.beautypedia.com/WhatRatingsMean.aspx"&gt;Beautypedia&lt;/a&gt;, the comprehensive, no B.S. Wikipedia meets Consumer Reports of beauty products. Paula Begoun aka the Cosmetics Cop, provides unbiased, scientifically accurate, consumer savvy ratings on every brand and product under the sun. Not on my watch will my readers be duped into buying $100,000,000 cream made from diamonds, moondust, and lint. &lt;/p&gt;
&lt;p&gt;(Photo credit: &lt;a href="http://www.vintagefolly.com"&gt;&lt;a href="http://www.vintagefolly.com"&gt;www.vintagefolly.com&lt;/a&gt;&lt;/a&gt;)&lt;/p&gt;</description><link>http://www.aegmora.com/post/35775216641</link><guid>http://www.aegmora.com/post/35775216641</guid><pubDate>Thu, 15 Nov 2012 10:00:58 -0500</pubDate><category>beautypedia</category><category>consumer savvy</category><category>treat yoself</category><category>Paula Begoun</category><category>diamond cream</category></item><item><title>Sir Bumps-a-Lot. </title><description>&lt;p&gt;   &lt;img src="http://media.tumblr.com/tumblr_maqd7p0MqT1rnumbw.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;I like smooth arms and I cannot lie. Those other brothers can’t deny.&lt;/p&gt;
&lt;p&gt;That’s as far as I will get into any rap career.. but I will wax poetic on getting smooth arms ie getting rid of those pesky bumps on the back of your arms. You call them a nuisance and I call them &lt;a href="http://emedicine.medscape.com/article/1070651-overview"&gt;keratosis pilaris&lt;/a&gt;. Plaguing many a patient and friend (including yours truly), I’ve been asked for years on advice on exterminating them.&lt;/p&gt;
&lt;p&gt;First, the key is understanding what they are and why you have them.  In short, the skin cells in and around the follicles in the back of your arms are genetically programmed to divide at a faster rate than the skin is naturally shed.  This results in dead skin cells piling up on each other at the opening of your hair follicle, and sometimes, growing hairs can get trapped underneath.  When that happens, there can be some redness and inflammation. Not life-threatening, but definitely a life-nuisance.&lt;/p&gt;
&lt;p&gt;What to do?! Everyone&amp;#8217;s first instinct is to essentially sand down your skin with rough exfoliants, loofahs, sandpaper&amp;#8230; but actually, that can make the situation worse and increase redness and irritation. What really works are things that &lt;em&gt;gently&lt;/em&gt; remove the debris from your follicles, like alpha hydroxy acids, lactic acids (&lt;a href="http://www.amazon.com/Lac-Hydrin-Five-Moisturizing-Lotion-226/dp/B000052YNU"&gt;Lac-hydrin&lt;/a&gt;), or salicylic acids. Gentle cleansing and moisturizing are also key in maintaining the delicate balance of the skin.  There are more treatment options available at your local dermatologist.  A great product that combines a well balanced moisturizer and a gentle chemical exfoliant is &lt;a href="http://www.paulaschoice.com/product/861/body-hair-care#REVIEW"&gt;Paula&amp;#8217;s Choice RESIST Weightless Body Treatment with 2% BHA&lt;/a&gt;.  The pricier &lt;a href="http://www.sephora.com/kp-duty-P73509"&gt;KP Duty&lt;/a&gt; is probably not worth the money, but an over the counter treatment option nonetheless.  Although incurable, there is hope! Forge ahead!&lt;/p&gt;</description><link>http://www.aegmora.com/post/35636611056</link><guid>http://www.aegmora.com/post/35636611056</guid><pubDate>Tue, 13 Nov 2012 10:00:39 -0500</pubDate><category>Keratosis pilaris</category><category>Paula's Choice RESIST Weightless Body Treatment with 2% BHA</category><category>KP duty</category><category>KP</category><category>Lac-Hydrin</category></item><item><title>Take a Stand! </title><description>&lt;p&gt;            &lt;img src="http://media.tumblr.com/tumblr_mbyv5uDklt1rnumbw.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;We cannot just sit by quietly as fall and its drop in humidity launches a sneak attack on our skin, causing it to riot and peel off our faces in an atrocious manner.  NO! It is not acceptable for us to be walking around with visible flakes of dry skin on our glorious faces, making it rough and ruining our glow.  We cannot live this way! Take a stand with me and fight against the ravages of the change of seasons on our skin.&lt;/p&gt;
&lt;p&gt;Ok, I admit I am being a tad dramatic (perhaps it’s the Les Mis fever coming on), but in the past week, I have have undertaken quite an extensive crusade against this cursed dryness, using multiple angles of attack. &lt;/p&gt;
&lt;p&gt;First on my list, exfoliating the skin that has already decided to jump ship.  I turned to my trusty &lt;a href="http://www.aegmora.com/post/20998875452/who-doesnt-want-cheeks-smooth-as-a-babys-bottom-or"&gt;Dermalogica Daily Microfoliant&lt;/a&gt; for a gentle, yet effective exfoliant.  Pairing that with the &lt;a href="http://www.birchbox.com/shop/october2012-box-1/eve-lom-muslin-cloth?mkwid=sbhQ8fgSd&amp;amp;pcrid=23957773553&amp;amp;kw=eve%20lom%20muslin%20cloth&amp;amp;mt=e&amp;amp;pmid=&amp;amp;utm_source=google&amp;amp;utm_medium=ppc&amp;amp;utm_term=eve%20lom%20muslin%20cloth&amp;amp;utm_content=23957773553&amp;amp;utm_campaign=Generic+-+October+Box+-+G"&gt;muslin cloth&lt;/a&gt; from the &lt;a href="http://www.evelom.com/Cleansers/cleansers,en_GB,sc.html"&gt;EVE LOM&lt;/a&gt; moisturizing system, and within 2 days, my skin was restored to its baby bottom smoothness.  &lt;/p&gt;
&lt;p&gt;But getting rid of the mutinied skin cells is not enough.  Salvaging and retaining what moisture you can is just as important. I always switch to a little thicker, heftier moisturizer for the fall/winter months, which is better at sealing in H2O in the skin. I adore Kiehl&amp;#8217;s &lt;a href="http://www.kiehls.com/Cryste-Marine-Ultra-Riche/655,default,pd.html?start=1&amp;amp;cgid=face-cryste-marine"&gt;Cryste Marine&lt;/a&gt; or the thicker version of my summer face lotion, &lt;a href="http://www.kiehls.com/Ultra-Facial-Cream/622,default,pd.html?cgid=face-moisturizers&amp;amp;cm_vc=Search&amp;amp;start=1&amp;amp;q=ultra%20facial%20cream"&gt;Ultra Facial Cream&lt;/a&gt;. However, it&amp;#8217;s all personal preference and &lt;a href="http://www.cetaphil.com/products/moisturizing-cream"&gt;Cetaphil&lt;/a&gt; from the drugstore will do the trick just as well as its high end cousins. &lt;/p&gt;
&lt;p&gt;This is not just a problem above the neck. Washing with the oil based &lt;a href="http://sabonnyc.com/soaps/shower-oil.html"&gt;Sabon Shower Oil&lt;/a&gt;, especially in its bewitching patchouli lavender vanilla scent, is a treat perfect for infusing moisture into dry, ashy arms and legs.  No one wants to look like Ashy Larry. &lt;/p&gt;
&lt;p&gt;And finally, for hair dry as the dead leaves on the ground, I just picked up &lt;a href="http://www.allure.com/beauty-products/hair/2010/aussie-deep-conditioner?mbid=synd_popupshop_bestofbeauty"&gt;Aussie Moist 3 Minute Miracle Condition&lt;/a&gt;, an Allure pick for 2012.  It&amp;#8217;s fantastic for leaving your hair soft as a silk ascot. &lt;/p&gt;
&lt;p&gt;Enough with the metaphors and off you go rocking your perfectly smooth, radiant complexion with an oxblood lip, a chunky scarf, and brand new boots on many a crisp fall day. &lt;/p&gt;</description><link>http://www.aegmora.com/post/33772011009</link><guid>http://www.aegmora.com/post/33772011009</guid><pubDate>Wed, 17 Oct 2012 09:01:14 -0400</pubDate><category>fall</category><category>dryness</category><category>EVE LOM</category><category>Cetaphil</category><category>Kiehls</category><category>Cryst Marine</category><category>Ultra Facial Cream</category><category>Hair conditioner</category><category>Sabon Shower Oil</category><category>Almond oil</category></item><item><title>    
Fall is upon us yet again. Besides gourds and turning up the collar of my favorite winter coat...</title><description>&lt;p&gt;    &lt;img src="http://media.tumblr.com/tumblr_mb8qreAz4Q1rnumbw.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;Fall is upon us yet again. Besides gourds and turning up the collar of my favorite winter coat (R.I.P. MJ), I am psyched to try out &lt;a href="http://beautyhigh.com/falls-most-eye-catching-looks-tips-to-nail-each-trend/"&gt;these&lt;/a&gt; hot fall beauty trends.  Simple to try, yet fashion forward, here&amp;#8217;s a way to pump up your fall look. Personally, can&amp;#8217;t wait to rock the slicked back pony with bold brows and a perfect merlot/oxblood lip. HAWT. &lt;/p&gt;</description><link>http://www.aegmora.com/post/32803548584</link><guid>http://www.aegmora.com/post/32803548584</guid><pubDate>Wed, 03 Oct 2012 09:55:00 -0400</pubDate><category>fall trends</category><category>wine</category><category>lipstick</category><category>ponytail</category><category>merlot</category><category>oxblood</category><category>brows</category></item><item><title>                                         
Treat yo self&amp;#8230; to Fresh Sugar Lip Treament, $22.50....</title><description>&lt;p&gt;                                         &lt;img src="http://media.tumblr.com/tumblr_maqeneqpJH1rnumbw.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;Treat yo self&amp;#8230; to &lt;a href="http://www.sephora.com/sugar-lip-treatment-spf-15-P57002?skuId=683847"&gt;Fresh Sugar Lip Treament&lt;/a&gt;, $22.50. One of my favorite daily indulgences, it&amp;#8217;s like smearing your lips with a stick of butter, only it smells ah-mazing and has SPF. Totally worth it.  &lt;/p&gt;
&lt;p&gt;(Photo credit: PBS)&lt;/p&gt;</description><link>http://www.aegmora.com/post/32734981141</link><guid>http://www.aegmora.com/post/32734981141</guid><pubDate>Tue, 02 Oct 2012 10:00:48 -0400</pubDate><category>fresh</category><category>lips</category><category>chapstick</category><category>butter</category><category>shea butter</category></item><item><title>staticpallor:

Moooooooooose

To all my readers!</title><description>&lt;img src="http://25.media.tumblr.com/tumblr_mak2ghj3qn1qzr98mo1_500.jpg"/&gt;&lt;br/&gt;&lt;br/&gt;&lt;p&gt;&lt;a href="http://staticpallor.tumblr.com/post/32502219278/moooooooooose" class="tumblr_blog"&gt;staticpallor&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;&lt;p&gt;Moooooooooose&lt;/p&gt;&lt;/blockquote&gt;

&lt;p&gt;To all my readers!&lt;/p&gt;</description><link>http://www.aegmora.com/post/32524374108</link><guid>http://www.aegmora.com/post/32524374108</guid><pubDate>Sat, 29 Sep 2012 11:27:55 -0400</pubDate></item><item><title>Don't Take Back Handed Compliments. </title><description>&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_maqas20WzB1rnumbw.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;&lt;br/&gt;The oft forgotten region, the back of your hands, are the first to go. Most exposed and vulnerable to the destructive power of UV-A rays, it is not thought about until its much too late. And you don&amp;#8217;t want to spend your golden years wearing motorcycle gloves covering them up (see &lt;a href="http://www.dailymail.co.uk/femail/article-2086004/Madonna-goes-ridiculous-lengths-cover-backs-hands.html"&gt;Madonna&lt;/a&gt;). Nope, not a good look for any occasion. &lt;/p&gt;
&lt;p&gt;The brown spots often spotted on the hands of many a granny, also called age spots or solar lentigines in derm-speak, are avoidable.  They are the result of excessive sun exposure over a life time, and are accompanied by wrinkling, thinning, and roughening of the skin.  The skin produces these unsightly little islands of melanin as a protective measure against excessive UV exposure.  The wrinkling comes from UV-A rays and excessive enzyme activity destroying precious, plumping collagen.  The end result is spotted, wrinkled, leathery hands that betray your age, despite efforts to preserve your youth above the neck. &lt;/p&gt;
&lt;p&gt;Are you as horrified as I am? I hope so because the point is to scare you into remembering to slather that broad spectrum, UV-A, UV-B protective sunscreen you bought after last week&amp;#8217;s lesson on sun protection onto the back of your hands. This especially applies to my ladies in sunny California, where y&amp;#8217;all are getting a whole lotta inadvertent UV exposure through your car window as you&amp;#8217;re cruising.  Once the damage is done, it is darn near impossible to undo.  There are ways that can help, involving a lot of pain, money, and lasers, but prevention is the sure path to success.  I want you divas looking beautiful head to toe for decades to come.  &lt;/p&gt;
&lt;p&gt;(photo credit: French &lt;em&gt;Vogue&lt;/em&gt;)&lt;/p&gt;</description><link>http://www.aegmora.com/post/32262112812</link><guid>http://www.aegmora.com/post/32262112812</guid><pubDate>Tue, 25 Sep 2012 09:59:58 -0400</pubDate><category>sun protection</category><category>age spots</category><category>solar lentigines</category><category>UVA</category><category>hands</category><category>sunscreen</category><category>wrinkles</category></item><item><title>Protecting your investment. </title><description>&lt;p&gt;            &lt;img src="http://media.tumblr.com/tumblr_m9uwz2pLsd1rnumbw.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;I can&amp;#8217;t say that I haven&amp;#8217;t been in this position before (see above). Growing up in California, they tell you the sun is your friend.  But that was a bold faced lie.  The sun is NOT a friend to your beautiful skin and I am here to tell you why and what you can do about it. &lt;/p&gt;
&lt;p&gt;You may crave the golden brown baked look for the summer, but the harmful UV-B and UV-A rays emanating from that giant ball of fire that heats our planet is destroying the collagen scaffolding that makes your skin look luscious and plump. Other evil things these rays can do are encourage cell death, mutate DNA to make you more at risk for skin cancer, thin your skin, and cause unsightly damage at too early of an age.  And keep in mind, these rays are still around as the weather turns nippy.&lt;/p&gt;
&lt;p&gt;Seeing a glowing, youthful Stevie Nicks share her ultimate beauty secret (avoiding the sun) on &lt;a href="http://www.oprah.com/oprahshow/Oprah-Celebrates-Rock-Goddesses/2"&gt;Oprah&lt;/a&gt; was the kick in the pants I needed to take sun protection seriously (yes, I confess Oprah has that power over me. Don&amp;#8217;t lie, you do too). I started to live by these rules:&lt;/p&gt;
&lt;p&gt;Rule #1: Stay out of the sun. Or if you&amp;#8217;re in the sun, use hats, umbrellas, trees, cabanas to shield your skin. &lt;/p&gt;
&lt;p&gt;Rule #2: USE SUNSCREEN. &lt;/p&gt;
&lt;p&gt;And to follow rule #2, I had to learn how SPF worked and what kind of sunscreen I should look for. &lt;/p&gt;
&lt;p&gt;First, SPF (sun protection factor) only measures how well it protects your skin against UV-B rays, which cause sunburn. It is a measure of, when applied correctly, how long your skin will go without burning in direct sunlight compared to when you&amp;#8217;re not wearing sunscreen  And what does that mean to apply correctly? LAY IT ON THICK AND OFTEN.  And dermatologists universally recommend that you choose something with SPF 30 or above, but higher than 50 makes very little difference in the amount of rays you are blocking. &lt;/p&gt;
&lt;p&gt;But what about UV-A, you say? UV-A, causing invisible, yet irreversible, damage deep in your skin, leading to wrinkles and skin cancer, is best protected against with sunscreens containing zinc or titanium oxide, avobenzone, or ecamsule. &lt;/p&gt;
&lt;p&gt;Phew! After that crash course, how do you pick the one? Well, first off, choose something that is light and sheer enough for you to use everyday. For example, &lt;a href="http://www.laroche-posay.us/_us/_en/consumer/catalog/ByType/Aging/anthelios-50-mineral-ultra-light-sunscreen-fluid.htm"&gt;La Roche-Posay Anthelios&lt;/a&gt; is an amazing, elegant sunscreen that works well for those with fairer complexions.. but makes girls of color (like me) look like geishas.  A better option for us is &lt;a href="http://www.skinceuticals.com/_us/_en/category/sheer-physical-uv-defense-spf-50.htm"&gt;Skinceuticals&lt;/a&gt; Sheer Physical UV Defense that mixes effortlessly with any tinted moisturizer or foundation.  Protecting your beautiful complexion for posterity is an investment worth making, ensuring you will be werq-ing it for a long, long time. &lt;/p&gt;</description><link>http://www.aegmora.com/post/31921349749</link><guid>http://www.aegmora.com/post/31921349749</guid><pubDate>Thu, 20 Sep 2012 10:00:32 -0400</pubDate><category>sunscreen</category><category>SPF</category><category>zinc oxide</category><category>titanium oxide</category><category>Oprah</category><category>Stevie Nicks</category><category>sunprotection</category><category>UV-A</category><category>UV-B</category><category>Anthelios La Roche Posay</category><category>Skinceuticals</category></item><item><title>          
Treat yo self&amp;#8230; to BIG by Lush, $24.95. This all-natural shampoo is the definitive...</title><description>&lt;p&gt;          &lt;img src="http://media.tumblr.com/tumblr_ma8z0wqXlL1rnumbw.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;Treat yo self&amp;#8230; to &lt;a href="http://www.lushusa.com/Big/02000,en_US,pd.html"&gt;BIG by Lush&lt;/a&gt;, $24.95. This all-natural shampoo is the definitive cure for limp, flat hair, making it instantaneously big, luscious, and sexy, just like our favorite country diva. It worked so well, it gave me an extra bounce in my step, as well as in my hair.  Mmmmhmmm, werq it. &lt;/p&gt;</description><link>http://www.aegmora.com/post/31794929656</link><guid>http://www.aegmora.com/post/31794929656</guid><pubDate>Tue, 18 Sep 2012 09:57:48 -0400</pubDate><category>hair</category><category>BIG</category><category>Lush</category><category>Dolly Parton</category><category>shampoo</category><category>volume</category></item><item><title>Hi, Read about your blog on Birchbox. Have you ever heard of and/or used Acure Organics on your face? I dont know if these all natural ingredients really help fight aging. Is putting argon oil on my face really going to plump up my smile lines and crows feet? Or is there something to be said for the more "clinical" stuff a la Peter Thomas Roth or Perricone MD? Please help!!! PS I'm 28 with combination skin if that makes a difference</title><description>&lt;p&gt;Hi! None of these ingredients are scientifically proven and their claims are definitely inflated to make the cash money. They may moisturize and reduce the appearance of fine lines, but the best way to fight them is to reduce UV damage by staying out of the sun and using sunscreen. Besides that, retinols are the only scientifically proven compound to reverse signs of aging.  Even the “medical” brands are extremely overpriced and the over the counter products also have inflated claims. The best bet is to go to a dermatologist for presciption retinoids, which are more potent and effective. &lt;/p&gt;
&lt;p&gt;At your age though, staying out of the sun and using a prescription retinoid should be enough to stave off signs of aging. Stevie Nicks stopped going into the sun after 30 and her skin is still stunningly youthful and smooth!&lt;/p&gt;
&lt;p&gt;Good luck and thanks for reading!&lt;/p&gt;
&lt;p&gt;xo,&lt;/p&gt;
&lt;p&gt;Aeg&lt;/p&gt;</description><link>http://www.aegmora.com/post/31731961978</link><guid>http://www.aegmora.com/post/31731961978</guid><pubDate>Mon, 17 Sep 2012 11:33:48 -0400</pubDate></item><item><title>Hey hey! I love your blog! I just stumbled upon it while reading through the Birchbox blog last night and haven't stopped reading. I'm intrigued by your posts on squalene and would like to try it out, but the links to amazon aren't working. Could you tell me which brand you're using? Thanks. It really is so great to find a blog that offers real, unbiased, sophisticated information on beauty products. Thank you for all that you do! P.s. I love the "treat yo self"- did you get that from Parks&amp;Rec?</title><description>&lt;p&gt;Hello there! Thank you so much for the positive feedback! Spread the word :) The brand is Mayumi Squalene oil.. I got the smaller bottle because a little goes a long way. Enjoy!&lt;/p&gt;
&lt;p&gt;&lt;a href="http://www.amazon.com/Mayumi-Squalane-Ultra-Fine-Oil/dp/B001E0W2O2/ref=sr_1_1?ie=UTF8&amp;qid=1347895221&amp;sr=8-1&amp;keywords=mayumi+squalene"&gt;&lt;a href="http://www.amazon.com/Mayumi-Squalane-Ultra-Fine-Oil/dp/B001E0W2O2/ref=sr_1_1?ie=UTF8&amp;qid=1347895221&amp;sr=8-1&amp;keywords=mayumi+squalene"&gt;http://www.amazon.com/Mayumi-Squalane-Ultra-Fine-Oil/dp/B001E0W2O2/ref=sr_1_1?ie=UTF8&amp;qid=1347895221&amp;sr=8-1&amp;keywords=mayumi+squalene&lt;/a&gt;&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;Xo,&lt;/p&gt;
&lt;p&gt;Aeg&lt;/p&gt;
&lt;p&gt;PS Yes! Treat yo self.. Mimosas. Treat yo self.. Fine leather goods. Although I try to make it a treat yo self day everyday..&lt;/p&gt;</description><link>http://www.aegmora.com/post/31731632339</link><guid>http://www.aegmora.com/post/31731632339</guid><pubDate>Mon, 17 Sep 2012 11:25:40 -0400</pubDate></item><item><title>If You Got It, Flaunt It. </title><description>&lt;p&gt;                &lt;img src="http://media.tumblr.com/tumblr_ma27svRGWO1rnumbw.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;(As featured on Birchbox&amp;#8217;s fabulous &lt;a href="http://blog.birchbox.com/post/31588354549/if-you-got-it-flaunt-it-guest-blogger"&gt;blog&lt;/a&gt;.&amp;#160;!!!.  For the rest of the series, go &lt;a href="http://blog.birchbox.com/tagged/aegean-chan"&gt;here&lt;/a&gt;.)&lt;/p&gt;
&lt;p&gt;Now that we&amp;#8217;ve gone great lengths to perfect your natural, God-given skin, what now?  Put it down. Just put down the MAC compact foundation or Covergirl foundation bottle and back away slowly. Don&amp;#8217;t hide your gorgeous, stunning flawless skin, flaunt it! &lt;/p&gt;
&lt;p&gt;I can count on one hand how many times I&amp;#8217;ve worn foundation in my life, including glamour head shots as a 6 year old (yes, that really happened) and prom night. I hated it each and every time, although I do see the utility in being extra flawless for those special events.  However, for everyday, I reach for a one-step, lightweight option just to even out my complexion and moisturize: tinted moisturizer!&lt;/p&gt;
&lt;p&gt;Let me just tell you, it was an odyssey trying to find the one that gave me that perfect dewy look: light moisture with just enough tint. Not too little, not too much. I tried the renowned Laura Mercier tint, as well as many others, finding that most were TOO lightweight, without enough coverage and disappearing from the surface of my skin in a matter of hours. But &lt;a href="http://www.neimanmarcus.com/p/Kiehls-Since-1851-Ultra-Facial-Tinted-Moisturizer-with-SPF-15-Color/prod40520004/"&gt;Kiehl&amp;#8217;s Ultra Facial Tinted Moisturizer&lt;/a&gt; fit the bill perfectly. The pigment is just heavy enough that it evens out my complexion without looking done up. Despite being lightweight, it keeps me perfectly moisturized throughout the day. Then, mixing with a sunscreen fluid completely protects me against the elements as I conquer my day.&lt;/p&gt;
&lt;p&gt;But what about BB cream? This Asian beauty fad is O.O.C., but just because everyone is jumping on the bandwagon, doesn&amp;#8217;t mean you have to.  This combination concealer, moisturizer, sunscreen, primer is toted to be the cure for any and all skin coverage problems. In my limited BB experience, the fewer skin tone options and thicker, opaque finish have kept us from being BFF.  However, the plus side is that most contain zinc and titanium oxide, the very ingredients that provide the all important UV-A coverage, in addition to SPF.  If you&amp;#8217;re going to take the BB plunge, choose one with SPF 30 or above and in one swift slather, you are done, girl.  Whichever you choose to use, make sure it doesn&amp;#8217;t hide your hard-earned glow.   &lt;/p&gt;
&lt;p&gt;Thanks for listening! Divas, you. betta. WERQ.  Now, sashay away with your incredibly beautiful and healthy skin.  &lt;/p&gt;</description><link>http://www.aegmora.com/post/31731032859</link><guid>http://www.aegmora.com/post/31731032859</guid><pubDate>Mon, 17 Sep 2012 11:10:03 -0400</pubDate><category>kiehls</category><category>tinted moisturizer</category><category>BB cream</category><category>WERQ</category></item><item><title>The Secret to Getting Glowing Skin: Guest Blogger</title><description>&lt;p&gt;&lt;a class="tumblr_blog" href="http://blog.birchbox.com/post/31400906042/the-secret-to-getting-glowing-skin-guest-blogger"&gt;birchbox&lt;/a&gt;:&lt;/p&gt;
&lt;blockquote&gt;
&lt;p&gt;&lt;em&gt;Dermatologist-in-training and all around cool girl blogger Aegean Chan is the savvy mind behind super-skincare blog &lt;a href="http://www.aegmora.com/"&gt;Aegmora&lt;/a&gt;. Chan educates her readers with particularly informative posts that tie together her science background and her extensive experience with beauty products. We love that she demystifies everything from familiar active ingredients like Benzoyl Peroxide to the newest trends like coconut oil. This week, Chan teaches us how to fight acne better, keep our skin hydrated, and protect it from the sun.&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m9waujHF2x1qboqbv.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;Retinoid sounds like a robot that could eventually take over the human race. But in reality, it’s actually a little known and much misunderstood cornerstone of your skin care regimen. This agent, a derivative of the vitamin A molecule, is the only tried and true, clinically proven way to improve signs of skin aging, treat acne, shrink pores and generally give you a kickass glow. This veritable skin superhero has been around for over 80 years, but its use is still shrouded in myth and fear because of its tendency to cause unsightly dryness and redness if used incorrectly.&lt;/p&gt;
&lt;p&gt;&lt;a href="http://blog.birchbox.com/post/31400906042/the-secret-to-getting-glowing-skin-guest-blogger"&gt;Read More&lt;/a&gt;&lt;/p&gt;
&lt;/blockquote&gt;</description><link>http://www.aegmora.com/post/31457215502</link><guid>http://www.aegmora.com/post/31457215502</guid><pubDate>Thu, 13 Sep 2012 07:39:13 -0400</pubDate><category>birchbox</category><category>guest blogger</category><category>retinoids</category><category>dr brandt</category><category>glow</category></item><item><title>Making the moist of it. </title><description>&lt;p&gt;             &lt;img src="http://media.tumblr.com/tumblr_m9g0sjSu371rnumbw.jpg"/&gt;&lt;/p&gt;
&lt;p&gt; (As featured today on Birchbox&amp;#8217;s fabulous &lt;a href="http://blog.birchbox.com/post/31359636452/making-the-moist-of-dry-flaky-skin-guest-blogger"&gt;blog&lt;/a&gt;.&amp;#160;!!!.)&lt;/p&gt;
&lt;p&gt;Moist. When it stands alone, that word makes many a man, woman, and child squirm.  However, it is what makes this cake melt in your mouth and your baby soft skin divine to the touch.  So what exactly makes your skin so silky soft and what does it need to stay that way? &lt;/p&gt;
&lt;p&gt;Fundamentally, the little molecule that could, H2O, is the key ingredient to anything becoming moist, soft, and pliable.  Our skin needs water to function, proliferate, and regenerate properly.  But we all know how transient and fickle water can be, with that pesky phenomenon, evaporation.  In drier environments i.e. Vegas in July, our skin dries out and flakes off in response to the reduced water content in the air around us.  The genius engineer of our bodies, however, anticipated this and embedded layers of lipid molecules (cholesterol, ceramides, and fatty acids) between our surface skin cells to help trap that water in, retaining that precious moisture.  Voila!  Water + lipids = soft, plump, beautiful skin. &lt;/p&gt;
&lt;p&gt;A simple way to achieve this optimum moisture state is to pat dry after the shower, still keeping your skin slightly wet, and then applying a thin layer of Vaseline to literally trap those water molecules in the skin. But this is a little crude for your delicate face.  After personally wading through the swampy mires of the thousands upon thousands of facial creams and moisturizers, I&amp;#8217;ve found a few gems. &lt;/p&gt;
&lt;p&gt;A clean, drugstore moisturizer that does the trick beautifully is &lt;a href="http://cerave.com/our-products/facial-moisturizing-lotion-pm/"&gt;CeraVe&lt;/a&gt;, which contains ceramides, thus replenishing the natural lipids of your skin.  This allows your skin to better trap in that much needed water.  If you want to get a little fancier, which I know you divas are prone to do, please explore and love and embrace Kiehl&amp;#8217;s, as I did.  Their &lt;a href="http://www.kiehls.com/Ultra-Facial-Moisturizer/351,default,pd.html"&gt;Ultrafacial&lt;/a&gt; line saved my dry, flaky face and restored it to glory, after many a trial and error with many high end creams. It was the only one out of many that kept my face moist and soft and flake-free for the entire day.  Take this knowledge and may your face be always soft as a the bottom of a new born babe!&lt;/p&gt;
&lt;p&gt;(Photo credit: &lt;a href="http://www.bakerella.com/finally-i-found-it/"&gt;Bakerella&lt;/a&gt;)&lt;/p&gt;</description><link>http://www.aegmora.com/post/31400264438</link><guid>http://www.aegmora.com/post/31400264438</guid><pubDate>Wed, 12 Sep 2012 10:39:00 -0400</pubDate></item><item><title>A Fine Balance.</title><description>&lt;p&gt; &lt;img src="http://media.tumblr.com/tumblr_m9fwoo9MTI1rnumbw.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;(As featured today on Birchbox&amp;#8217;s fabulous &lt;a href="http://blog.birchbox.com/post/31325138256/fight-acne-better-with-a-balanced-cleansing-regimen"&gt;blog&lt;/a&gt;.&amp;#160;!!!.)&lt;/p&gt;
&lt;p&gt;Many do not realize that cleansing is a delicate balancing act, yet also the foundation of great skin.  Your skin, although tough enough to withstand blistering heat, pelting sleet, and withering looks from haters, is actually a microcosm of cells and structural elements that require a very specific environment to thrive.  Just think of it as layers upon layers of the very finest cashmere that together form a protective barrier.  It wouldn&amp;#8217;t make sense to try to restore the beauty and softness of that cashmere with a rinse of pure acid and a few passes with a sand blaster, would it?  &lt;/p&gt;
&lt;p&gt;Although using the same reasoning to get your kitchen counter clean and your face clean is easy to do, they are both completely different endeavors.  Using harsh cleansers (a la 409 or ProActiv) and exfoliants dries your skin out and disrupts the delicate, slightly acidic pH balance that allows your skin cells to function so well as a barrier. Large grainy exfoliants can actually cause tiny abrasions and cause more harm that good. Less is more!  &lt;/p&gt;
&lt;p&gt;A good cleanser contains a mild cleansing agent, called &lt;a href="http://dermatology.about.com/od/skincareproducts/a/bar_soaps.htm"&gt;syndet&lt;/a&gt;, that effectively remove dirt and oil from your face without disturbing the zen and lower pH of your skin.  Dove was the first product to contain this, making it great for sensitive skin, and is present in many gentle cleansers, including my personal favorite, &lt;a href="http://www.bosciaskincare.com/newsite/product_detail.php?cPath=0&amp;amp;products_id=104&amp;amp;category=&amp;amp;dept_id=41"&gt;Boscia Purifying Cleanser&lt;/a&gt;. I swear, using it will momentarily teleport you to washing your face in a refreshing Swiss mountain stream.&lt;/p&gt;
&lt;p&gt;Non-foaming cleansers, like &lt;a href="http://www.cetaphil.com/products/gentle-skin-cleanser"&gt;Cetaphil&lt;/a&gt;, are great for the even more sensitive, poetic, skin types, especially those with eczema or psoriasis.  They do not foam very much, but can remove that grime without too much irritation.&lt;/p&gt;
&lt;p&gt;Remember, this is all a balancing act. I know I need a little fire power to squash those occasional blemishes. A regimen using a face wash containing benzoyl peroxide, an anti-bacterial agent,  in the evenings, and then in the AM, giving my face the gentle treatment puts my skin in a very happy place.  Everyone is different though, so play around, and you will find that sweet spot, achieving that glow and incredible lightness of being fabulous. &lt;/p&gt;</description><link>http://www.aegmora.com/post/31342328875</link><guid>http://www.aegmora.com/post/31342328875</guid><pubDate>Tue, 11 Sep 2012 13:26:23 -0400</pubDate><category>Cleanse</category><category>cleaser</category><category>boscia</category><category>pH</category><category>barrier</category><category>cerave</category></item><item><title>Our New Favorite DIT (Dermatologist-in-Training): Aegean Chan</title><description>&lt;p&gt;&lt;a href="http://blog.birchbox.com/post/29979093174/our-new-favorite-dit-dermatologist-in-training" class="tumblr_blog"&gt;birchbox&lt;/a&gt;:&lt;/p&gt;

&lt;blockquote&gt;
&lt;p&gt;&lt;img src="http://media.tumblr.com/tumblr_m94abltOHp1qboqbv.jpg"/&gt;&lt;/p&gt;
&lt;p&gt;&lt;em&gt;Aegean Chan: soon-to-be dermatologist, blogger, and all-around cool girl. Photo: &lt;a href="http://www.refinery29.com/30-under-30-nyc?page=23"&gt;Refinery29&lt;/a&gt; and &lt;/em&gt;&lt;em&gt;&lt;a href="http://www.aegmora.com/post/25827540697/cray"&gt;Aegmora&lt;/a&gt;.&lt;/em&gt;&lt;/p&gt;
&lt;p&gt;Aegean Chan is a powerhouse—not only is she a dermatologist-in-training (with a history of humanitarian work), she’s behind one of our &lt;a href="http://www.aegmora.com/"&gt;must-read blogs&lt;/a&gt; and was selected by &lt;a href="http://www.refinery29.com/"&gt;Refinery 29&lt;/a&gt; as one of the &lt;a href="http://www.refinery29.com/30-under-30-nyc?page=23"&gt;30 under 30 - Rising Stars in NY&lt;/a&gt; this June. Others on the list include totally famous people Lauren Bush Lauren, Solange Knowles and Lily Kwong. Her blog, &lt;a href="http://www.aegmora.com/"&gt;aegmora.com&lt;/a&gt; is full of her cheeky and well-informed take on beauty topics like the recent post &lt;a href="http://www.aegmora.com/post/24454561743/why-so-hyphy-about-eye-cream"&gt;“Why So Hyphy About Eye Cream”&lt;/a&gt; and her &lt;a href="http://www.aegmora.com/post/27122726954/treat-yo-self-to-melvita-rose-floral"&gt;‘Treat yo self’ columns&lt;/a&gt;. Lucky for us she’ll be guest blogging right here September 10th-14th. &lt;strong&gt;Read on for her summer beauty routine and best summer beauty find.&lt;/strong&gt;&lt;/p&gt;

&lt;p&gt;&lt;a href="http://blog.birchbox.com/post/29979093174/our-new-favorite-dit-dermatologist-in-training"&gt;Read More&lt;/a&gt;&lt;/p&gt;&lt;/blockquote&gt;

&lt;p&gt;Thanks for the love, Birchbox! Get hyphy for my guest blogging series in September!&lt;/p&gt;</description><link>http://www.aegmora.com/post/29982224241</link><guid>http://www.aegmora.com/post/29982224241</guid><pubDate>Wed, 22 Aug 2012 16:03:45 -0400</pubDate></item></channel></rss>
